December in The Radical Broccoli Membership:

Joy month!

This month, we're diving headfirst into joy: an essential element our world desperately needs more of. And as always, the transformation begins within ourselves. We're not here to prove anything or put on a show; we're here to master the art of tuning into gratitude, love, and joy.

By deliberately lowering our stress levels and embracing joy, we become beacons of compassion, health, and harmony. The impact is undeniable.

Dedicating just five to ten minutes daily to an elevated state of joy, love, or gratitude triggers profound epigenetic changes in our health and bodies. But that's not all—this practice of gratitude and love has the power to alter the electromagnetic frequency of an entire room, and even a whole town!

From this powerful place of joy and gratitude, we become unstoppable givers. We approach the holidays, our families, and our friends with boundless compassion, ample space, and unwavering patience.

 

Become a member to join all the sessions
 

The Power of Gratitude

with Anette Bastviken
 
4th of December, 20:00-21:00 cet
 

Discover the extraordinary power of gratitude as we reveal its transformative impact on your body, mind, and soul. We'll uncover exactly how this fundamental practice drives profound wellbeing and unlocks your full potential.

Join Anette for an beautiful session where we'll masterfully blend cutting-edge science with timeless spiritual wisdom to reveal the undeniable power of gratitude.

 


 

 

Finding Joy in Self Care

with Marita Wagenius
 
11th of December, 20:00-21:30 cet

 
 When you take time to soften, nurture, and care for yourself, you create space for joy to emerge. Practices like gentle facial massage don’t just rejuvenate your skin—they calm your mind, relax your body, and reconnect you to the present moment. This sense of presence is the foundation for joy. By shifting from stress and depletion to ease and self-connection, you begin to feel more vibrant and aligned with your true self. Joy becomes the natural result of prioritizing your well-being, honoring your needs, and embracing the beauty of simply being. These rituals remind us that joy isn’t something we chase—it’s something we allow ourselves to feel when we slow down and care for ourselves with love.
 
 

 

Finding joy in self care

with Marita Wagenius
 
11th of December, 20:00-21:30 cet
 

When you take time to soften, nurture, and care for yourself, you create space for joy to emerge. Practices like gentle facial massage don’t just rejuvenate your skin—they calm your mind, relax your body, and reconnect you to the present moment. This sense of presence is the foundation for joy.

By shifting from stress and depletion to ease and self-connection, you begin to feel more vibrant and aligned with your true self. Joy becomes the natural result of prioritizing your well-being, honoring your needs, and embracing the beauty of simply being. These rituals remind us that joy isn’t something we chase—it’s something we allow ourselves to feel when we slow down and care for ourselves with love.

!
 
 


 

 
 

Herbs to support happiness. Happy gut, Happy life 

with Benat Uribarrena
 
17th of December, 20:00-21:00 cet

 
In this month's session, we will delve deep into the physiological aspects of joy in the body and explore powerful strategies to boost our happiness. Prepare to be amazed as we reveal that serotonin, the 'feel-good' neurotransmitter, is produced not only in the brain but also in the gut! Get ready for an enlightening journey into 'happy gut, happy life' - where we'll uncover the crucial role your gut plays in happiness and joy. We'll equip you with proven methods to enhance happiness through nutrition, lifestyle changes, and expert tips and tricks that will optimize your gut health for maximum well-being. This session promises to be a game-changer in your pursuit of lasting happiness and vibrant health!
 
 


 

 

Visualising 2025

with Susanne Bastviken 
 
30th of December, 20:00-21:00 cet

In this session with Susanne, we will jo on a journey with one of our all time favorite practices, vizualisation for 2025 and onwards. Susanne will take us on a journey as we collectively manifest the next year for ourselves, our loved ones and the world at large.